Expert-Led, Personalized Integrative Care
Welcome to True North Integrative Osteopathic Institute, where personalized care meets the art of healing. Rooted in the principles of Integrative and Osteopathic Medicine, and guided by expert hands, we are dedicated to helping you achieve balance, vitality, and well-being.
Experience a new kind of healthcare—one that blends the best of evidence-based Western medicine with proven complementary and alternative therapies to support your whole self: body, mind, and spirit.
If your heart were a compass, where would it point?
Your True North is your inner guide—your deepest sense of purpose in a constantly changing world. At True North Integrative Osteopathic Institute, we believe that honoring what truly drives you is essential to health and healing. By integrating compassionate, patient-centered care with a holistic, evidence-based approach, we help you align your inner compass with what matters most, thus enhancing well-being.
Guided by Your True North
Redefining Care for Those with Serious Illnesses
At True North, we treat people, not just symptoms. Our approach combines the best of conventional medicine with ancient wisdom and integrative therapies, creating personalized care plans that support the physical, emotional, and spiritual aspects of health.
We start by listening to your unique story—your health history, lifestyle, and goals. From there, our Medical Director designs a care plan tailored to your highest potential quality of life. This may include: Hands-on Osteopathic Manipulative Medicine (OMM), Nutrition and supplement support, Mindfulness and meditation training, Evidence-based integrative therapies.
By addressing root causes and supporting the body's natural healing abilities, we empower you to achieve optimal balance and well-being. At True North, integrative care is not just a philosophy—it’s a commitment we live by, for ourselves and our families.
Meet Dr. Stiegler
Dr. Bridget Stiegler is a board-certified osteopathic physician with nearly 20 years of experience in Internal Medicine and Hospice & Palliative Care. Currently a fellow at the Andrew Weil Center for Integrative Medicine, she continues to expand her expertise in complementary healing modalities.
In addition to serving as a clinical professor at the University of Arizona and Vice President of the Arizona Academy of Osteopathy, Dr. Stiegler has spent years caring for patients in diverse clinical settings. Her passion for holistic, patient-centered care led her to establish True North Integrative Osteopathic Institute—a place where science, compassion, modern technology and ancient wisdom come together to improve quality of life for those navigating serious illnesses.
What Our Clients Are Saying
-
![]()
The work that I have received at the hands of Dr. Stiegler has been nothing short of life altering for me. I’d been suffering with chronic pelvic/sacrum pain for the last 5 years that left me completely unable to do the movement practices and things that I once loved. I’d been to many different practitioners of all kinds over the years with hopes of finding someone that could help me to reorganize my structure in a way that would help me to heal the imbalances I was experiencing. It wasn’t until I began working with Travis that things finally started shifting for me. In huge ways! His level of mastery working with the balance and symmetry of the human body is unmatched. Not only does he know what he’s doing, but his passion and care for his patients is palpable. We are blessed to have him in our community and I’d recommend his work to anyone that is looking to restore their physical body to a more coherent, vital, and balanced place.
Maggie R.
-
![]()
I have a chronic condition and have faced much disrespect from doctors—until I met Dr. Bridget Stiegler. My spouse and I were in disbelief that a doctor like her actually existed. On my first visit, she prescribed a medication that solved a debilitating issue I had suffered from for five years—something six other doctors couldn't help with. Dr. Stiegler never gives up on you. Flagstaff is lucky to have her. 10/10 recommend!
Meagen M.
Upcoming Events
-
Meditation & Workshop
January 14, 2025 | 7:00-9:00PM
Join us for a special event with Venerable Bhante Sujatha for a New Year Blessing and Mindfulness Meditation Class.
-
Tai Chi on Mondays
Starting March 17, 2025 | 5:30-6:30PM
Shawn Bowker will teach a weekly Tai Chi focused on arthritis, fall prevention, seated Tai Chi, Sun 73, and Yang 24 form. Join us each Monday.
-
Crystal Sound Healing
March 22, 20225 | 10:00-11:00AM
Join Jennifer Williams for a special crystal sound healing session at True North for rejuvenation and connection and healing.